New research into recovery might hold key to performance success

Whether you’re an elite triathlete aiming to win a 70.3, or just wanting to complete your first triathlon, the age-old rule applies – race results don’t come without putting in the hard work beforehand. However, many of us overlook the fact that training sessions alone aren’t enough to determine performance – choices made about recovery…

German athletes dominant at inaugural Challenge Regensburg

The sun was shining and historic German city of Regensburg was ready to welcome triathletes from all over the world to take on the inaugural Challenge Regensburg. But it would be home athletes, Germans Jan Rafael and Julia Viellehner that would take the victory. Advertisement The race began with the 3.8km swim in  Lake Guggenberger See…

Brownlees’ Rio Olympics quotes

Having obliterated the field at the Rio Olympic Games triathlon, the Brownlee brothers pulled off another fine performance in the press conference at the Forte Copacabana as well. Here Yorkshire’s finest open up on the Rio experience, sibling support and the lure of racing Ironman… Click Here: liverpool mens jersey Advertisement ON ENJOYING IT ALI: The…

Tri at the Olympics: Sydney 2000

It’d taken years of planning, deals, courting, boycotts and, with the implementation of draft-legal racing, a fundamental change to the nature of Olympic-distance elite triathlon. But finally, on 16 September 2000, triathlon’s time in the Olympic Games spotlight had arrived. Advertisement The women were the first off the Sydney Harbour starting pontoon, with hometown girl…

Gwen Jorgensen crowned Rio Olympic champion

USA’s Gwen Jorgensen has been crowned Olympic champion here in Rio today after an epic battle with reigning champion Nicola Spirig of Switzerland. There would also be another medal for the British team, with Gloucester’s Vicky Holland outpacing her housemate Non Stanford on the finishing straight. Advertisement The 1.5km swim kicked-off in waves bigger and…